Chestermere
Chestermere Class times Tuesday: 5:30pm – 6:45pm Thursday: 5:30pm – 6:45pm Sunday: 10:00am – 12pm Phone 403-519-9789 Lakeside Greens Golf Course find us... |
Okotoks
Okotoks Class times Tuesday - 8:00pm to 9:30pm Saturday - 10:15am – 11:45am Phone - 403-660-2913 Location: Country Hills Plaza (Behind Movie Theatre) #160U- 100 Stockton Ave, Okotoks, AB www.warrior-arts.ca |
Introduction to Brazilian Jiu-jitsu
What is brazilian jiu-jitsu?
Brazilian Jiu Jitsu is more than just a martial art, it is a method for promoting physical fitness and building character in young people; and, ultimately, a way of life.
For beginners we emphasize the required fundamentals of the martial art. This allows you to become proficient with basic techniques and principles that will be the foundation of the system.
BJJ will increase physical stamina; rapidly increasing muscle tone and reduce body fat by introducing intense abdominal workout and excellent cardiovascular conditioning. Other benefits of BJJ include increased self discipline, stress reduction, and emotional development by introducing realistic and effective self-defense skills.
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DC FightCo.com
Calgary online retailer of mma and jiu jitsu gear
Chestermere Class times
Tuesday: 5:30pm – 6:45pm
Thursday: 5:30pm – 6:45pm
Sunday: 10:00am – 12pm
Lakeside Greens Golf Course
find us...
Okotoks Class times
Tuesday - 8:00pm to 9:30pm
Saturday - 10:15am – 11:45am
Phone - 403-660-2913
Chestermere BJJ is under the supervision of Gracie Barra Calgary